About Us

Hello

I’m Aggie, founder of Soul Full Meals and a Certified Yoga Teacher. My passion for cooking and experimenting with flavors started early, but it became deeply personal two years ago when my son developed a persistent skin condition. Seeking a natural way to support his healing, we turned to a balanced, wholesome diet—and it transformed not only his health but our entire family’s well-being, improving energy, focus, and vitality.

In many ancient traditions, it is believed that the mind and body are deeply interconnected—when one is out of balance, the whole system is affected. Today, scientific research continues to confirm this connection, showing that good nutrition is essential not only for physical health but also for mental well-being and cognitive function. This understanding shapes my approach to food, seeing it as nourishment that supports both body and mind.

Now, I’m dedicated to sharing this philosophy, helping others experience flavorful, nutrient-rich meals that promote overall well-being.

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What people say about us?

Soulfull Meals is an absolute gem!

Aggie pours her heart into every dish, using only the finest ingredients to create meals that are both incredibly healthy and packed with flavor. What sets her apart is her rare talent – she doesn’t just cook well, she creates food that is truly exceptional. Every bite is a perfect blend of nourishment and taste, leaving you feeling satisfied and energized.You can tell she loves what she does, and it shines through in every meal. If you’re looking for delicious, wholesome food made with care and skill, Soulfull Meals is the place to go. Highly recommend! - Joanna

Best brunch ever!!

I cannot recommend Aggie’s cooking enough. Everything she makes is perfectly balanced, nutritious and always delicious! She uses wholesome ingredients and prepares her meals with so much love and attention to detail, making sure that your body is getting exactly what it needs to keep you going throughout the day. -Tessa

Aggie’s food is nothing short of magic

- every bite is bursting with flavour, nourishment, and pure love. You can taste the care and attention that goes into each dish, from the perfectly balanced spices to the vibrant, wholesome ingredients. It’s the kind of food that not only fills your belly but truly feeds your soul. -Roxi

Aggie’s Soul Full food was utterly exquisite.

Every taste was so delicate but delicious, with beautiful pestos and a refreshing kombucha to compliment them. Each dish was wonderfully presented and the whole dining experience was truly nourishing. Aggie’s baked cheesecake was to die for! Plus, it’s not just enjoyed by grownups; my son said it was the best lunch he’d ever had! x -Julia

we were absolutely blown away!

We recently had the pleasure of trying food from Soul Full Meals, and we were absolutely blown away! The depth of flavour in every bite was unbelievable—who knew healthy, all-natural food could taste this incredible? When people talk about food being ‘cooked with love,’ this is exactly what they mean.Aggie’s ability to blend cuisines, flavours, and high-quality ingredients is truly remarkable, and it’s clear that every dish is crafted with passion and expertise. We’re already counting down the days until the 5-day meal plan is released—treating ourselves to this food all week is a no-brainer! If you haven’t tried Soul Full Meals yet, you’re seriously missing out! -Scott

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